Therapy Doesn't Have To Be So Scary

We know it can be difficult to ask for help. We will walk with you during your exploration.  Your goals are our goals. We offer different treatment modalities to best suit your needs, such as CBT, DBT and EMDR (Eye Movement Desensitization and Reprocessing).  Contact us today to schedule your first session. Be proud of yourself for taking that first step.

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A quote that couldn’t be truer.